Back-to-School Orthodontic Essentials: A Parent's Guide
Hooray, it's back-to-school time! As summer fun wraps up and the school days are filled with reading, math, and science, don’t forget about your child’s dental health!
Make sure your child is prepared for any orthodontic issues that might come up during the school day. At HeRo Orthodontics, we recommend putting together a small travel kit of essential orthodontic supplies for their backpack.
Here’s what to include:
- Travel toothbrush and floss sticks: It’s crucial to keep food from getting stuck in braces or other orthodontic appliances all day. If brushing isn’t possible at school, teach your child to rinse their mouth with water after eating to help remove food and reduce sugar buildup on their teeth.
- Orthodontic wax: This is great for covering any wires that might start poking or causing discomfort.
- Mouth guard: If your child plays sports, a mouth guard that fits over braces is a must for protecting their teeth. We can create a custom one for the best fit and protection.
- Storage case for retainers or aligners: Make sure they have a safe place to store their retainer or clear aligners when eating. Remind your child never to wrap these in a napkin—it’s too easy to accidentally throw them away! Storing them in a pocket or backpack without a case can also cause damage.
When it comes to packing school lunches, avoid gum, sticky candy, or hard foods like apples and carrots that could damage braces or other orthodontic gear. Instead, cut harder fruits and veggies into small pieces or choose softer options like bananas, oranges, or cucumber slices. For more lunch ideas, check out our blog on healthy snack options!
Even during the busy school year, it’s important to stay on top of your child’s brushing and flossing routine. They should brush twice a day for two minutes each time and floss daily. Good dental habits lead to a healthy, beautiful smile!
If you have any questions or need advice about helping your child with orthodontic care during the school year, feel free to reach out to HeRo Orthodontics. We’re here to help and wish all our patients and their families a fantastic school year!
Like what you’re reading? Follow us on Instagram and Facebook to stay updated on the latest tips and events from our office!
If you or someone you know want a straighter smile and all the benefits that come with it, you can contact HeRo Orthodontics. We can help you achieve a healthy and vibrant smile for the whole family. Just give us a call at (972) 722-4376.
Be a HeRo share a smile!
Contact Us







